Step 1: Create a free account
Create a free account at our partner site Mindbody Online.
With this account, you can:
- Check your remaining class balance/expiration date.
- Reserve your spot for classes and events.
- Buy memberships and other services online.
Sign up now and avoid filling a paper form at the studio.
If you have a Groupon, you can only redeem it by creating online account through our website on Mindbodyonline profile.After that email us your Groupon voucher 8 digit barcode number. We will then redeem it and add the classes to your Mindbody account.Email confirmation will be sent. And then you can start booking your classes. Groupons will not be redeemed at the studio. (Groupon for New Clients only or clients not visited studio in last 12months)
Step 2: Pack your yoga bag
Remember to get the following:
A yoga mat
(preferably a thick one)
A good yoga mat cushions your joints during floor poses, provides stability, and does not slip.
A large towel
(should cover your mat)
The towel absorbs sweat, and prevents you from slipping on a wet yoga mat.
(at least 32 oz)
It is important to hydrate yourself before, during, and after class to replenish fluids lost during the class.
If you don’t have all these for your first class, it is ok. You can always rent yoga mats($5) and towel($3) at the studio. We also carry high-quality yoga apparel, mats, towels, bottled water, and Hydroflasks (insulated metal water bottle) that you can purchase at the studio.
Step 3: At the studio
Arriving 15-20 minutes before class starts will give you time to get oriented to the studio, talk to the teacher, and get a good spot in the hot room.Late comers willbe Asked to take the next class.
They will give you a tour of the studio, and if you are new to yoga, they will help you pick a good spot to place your mat, and guide you during the class.
Your body needs a few classes to adjust to the heat. Sit or lie down on your mat whenever you feel like it. But, try your best not to leave the room.It takes 4-5classes to get used to heat and the practice.
Please use the mens or womens changing rooms to change, and not the restroom.
We offer cubbies for you to leave belongings.Lockers are available, you will need to bring your own locks. No shoes or phones will be allowed in the practice space.
Align the top end of your yoga mat with the the white lines on the floor. This will ensure you are properly staggered with your neighbors so everyone can see themselves in the mirror.
If you used rental towels, please dump them inside the Tall grey metal bins marked for used towels just outside the yoga room. Similarly, place used rental yoga mats into the plastic grey bin marked for them.
General Etiquette Please clean up the floor around your mat before leaving. We have small towels and mops at the back of the yoga room.
If you must leave early, please leave the room as quietly (when students are lying down) as possible after the standing series. This is to ensure least disturbance to the class.Let the teacher know before the class that you will leave early.And stay close to the door.