Start Your Journey Now! Make that change you wanted for Long.
If you are interested in this exceptional training opportunity please email ‘abhinavyoga@gmail.com or call or txt 4085079502 .
Cost :$3900 Early bird till September 30th, After $4400
Course duration: 1 month.( Every Wednesday and Friday 6:30pm to 9pm and Saturday and Sunday 12 to 4 pm .
200 Hours Yoga Alliance Hot Yoga Teacher Training. 
UPCOMING HOT YOGA TEACHER TRAINING ( OCTOBER 19 to Nov 11 2018)
Venue: Santa Clara And San Jose Studio.
Schedule of Teacher Training .
| Date | Day | Time | Activities | |||
| Week -1 | Oct 19th | Friday | 6:00 PM | Check in | ||
| 6:30pm -7:30pm | 60 min class | |||||
| 8pm-9:30pm | orientation/Dinner | |||||
| Oct 20th | Saturday | one morning class and one evening class | ||||
| 12-2pm | dialogue Presentation with Abhi,Kinjal,Eszter | |||||
| 2pm -4pm | posture clinic with celeste | |||||
| 6:15pm to 8:15pm | Philosophy with Abhinav | |||||
| Oct 21st | Sunday | one morning class and one evening class | ||||
| 12-2pm | dialogue Presentation with,Kinjal & Eszter | |||||
| 2pm -4pm | posture clinic with celeste | |||||
| Week-2 | Oct 24th | Wed | 6:30 PM | 90 min class and 30 min front desk | ||
| 8:15:00 PM to 9:15pm | dialogue Presentation with,Kinjal & Eszter | |||||
| Oct 26th | Fri | 6:30pm to 7:30pm | 60 min class | |||
| 8pm-9:30pm | dialogue delivery | |||||
| Oct 27th | Sat | one morning class and one evening class | Lecture with Abhinav | |||
| 12-2pm | dialogue Presentation with,Kinjal & Eszter | |||||
| 2pm -4pm | posture clinic with celeste | |||||
| 6:15pm to 8:15pm | Lecture with Abhinav | |||||
| Oct 28th | Sunday | one morning class and one evening class | ||||
| 12-2pm | dialogue Presentation with,Kinjal & Eszter | |||||
| 2pm -4pm | posture clinic with celeste | |||||
| Week -3 | Oct 31st | Wed | 6:30 PM | 90 min class and 30 min front desk | ||
| 8:15:00 PM to 9:15pm | dialogue Presentation with,Kinjal & Eszter | |||||
| Nov 2nd | Fri | 6:30pm to 7:30pm | 60 min class | |||
| 8pm-9:30pm | dialogue Presentation with,Kinjal & Eszter | |||||
| Nov 3rd | Sat | one morning class and one evening class | ||||
| 12-2pm | dialogue Presentation with,Kinjal & Eszter | |||||
| 2pm -4pm | Anatomy with Abhinav | |||||
| 6:15pm to 8:15pm | Lecture with Abhinav | |||||
| Nov 4th | Sunday | one morning class and one evening class | ||||
| 12-2pm | dialogue Presentation with,Kinjal & Eszter | |||||
| 2pm -4pm | Anatomy clinic with Abhinav | |||||
| Week-4 | Nov 7th | Wed | 6:30 PM | 90 min class and 30 min front desk | ||
| 8:15:00 PM to 9:15pm | dialogue Presentation with,Kinjal & Eszter | |||||
| Nov 9th | Fri | 6:30pm to 7:30pm | 60 min class | |||
| 8pm-9:30pm | dialogue Presentation with,Kinjal & Eszter | |||||
| Nov 10th | Sat | one morning class and one evening class | ||||
| 12-2pm | dialogue Presentation with,Kinjal & Eszter | |||||
| 2pm -4pm | posture clinic with Abhinav | |||||
| 6:15pm to 8:15pm | Lecture with Abhinav | |||||
| Nov 11th | Sun | one morning class and one evening class | ||||
| 12-2pm | dialogue Presentation with,Kinjal & Eszter | |||||
| 2pm -4pm | posture clinic with Abhinav | |||||
| 7:00 PM | Graduation/Dinner | |||||
|
Others/miscellaneous
|
||||||
| Software training | ||||||
| Sales and marketing | ||||||
| Meditation/Breathing | ||||||
| Anatomy exam | ||||||
| Final exam | ||||||
Teacher training Curriculum ( for 26+2) & many more yoga pose and breathing, meditation etc.
-
Techniques, Training and Practice: 115 Hours
a)30 Posture teaching presentation, evaluation (50 hours)contact hr – 30 and non contact hr -20
b)Posture clinic 30 postures ( 40 hours)30/10
c)Other posture knowledge (10 hours)
2) Teaching Methodology: 25 Hours
b)Sequencing of poses for 60 minutes,75 min and 90 minutes class (10 hours)10/0
`b)Breathing (20 hours)
- Awareness on Chakra
c)Teaching techniques (25 hours)
3) Anatomy and Physiology: 25 Hours*
a4) Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: 25 hours
a)Philosophy (30 hours)
5) Practicum: 25 Hours
a)Apprenticeship (25 hours)
6) Other Supplemental Training & Knowledge : 25 Hours
a)Meditation course (10 hours)
b)Bandhas ( 5 hours) –
c)Mudras ( 5 hours) – Conservation of energy
d)Shatkarmas ( 5 hours) – Internal cleansing
Total Hours: 210 Hours + 50 Hours
( Yoga alliance requirement 200 hours)
Director -Abhinav Sagar (E-RYT 500)
Cost :$3900 Early bird till September 30th, After $4400
Call or txt 4085079502 (Abhi)
Course duration: 1 month.( Every Wednesday and Friday 6:30pm to 9pm and Saturday and Sunday 12 to 4 pm .
Flexible time training also available.
Option of half training at studio and half training through facetime or Skype.